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No appetite to comfort eating.

(1 Post)
GoofyGoobers Tue 31-Jan-17 07:46:45

I've never had a healthy relationship with food. Always ranged from chubby to overweight.

I recently had a relationship breakdown and I lost about 2 stone unintentionally through lack of appetite.

Obviously it's not the best way but I feel better.

I still have another 2stone to lose but now I just have reverted back to my old comfort eating ways.

It's shit and a habit I really need to break.

I don't know how though. I've always found comfort in over eating sad

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