Hey everyone!
I need to shift some weight!!
I gave birth to my daughter just over seven months ago and I lost the baby weight! (Woo!!) but to be fair it wasn't too much.
Basically, I've gained 9/10lbs recently and finding it hard to get back into the "Zone" and stay focused.
I weighed myself yesterday and I'm 11.9lbs (then ate Pizza Hut and brownies so i probably went up to 11.10
I've told my OH to hide my scales so I don't obsess with weighting myself and give them to me every Friday morning!!
I've gone out today and bought some slim fast milk shakes , 8 bought some salad , breakfast bars and fruit... I've started today!!!!
My plan is to have a banana before nursery run.
Come home and have a slim fast shake for my breakfast, have a healthy lunch or a shake and dinner and inbetween just have fruit or nuts etc.
I'm going to be doing my nursery run each weekday and my stepper, also crunches and squats.
(DVD when I have the energy!!)
I'm just looking for support so I stay focused, I'm thinking updated my progress on here will help!!
Anyone else dieting after baby or just in general!- please share your story
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Dieting... again! Support needed!
115 replies
EllenAshSky1 · 30/01/2017 10:31
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