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Can anyone recommend a calorie counting book?

(3 Posts)
Mandymoo Sun 25-Feb-07 19:57:15

Gonna give my diet a kick start this week. Want to lose a stone by April (is this possible?) Am currently 10 stone 11 lbs. Am 5 ft 6".

Gonna start calorie counting and just have a healthy lifestyle rather than do a drastic diet.

Any recommendations for calorie counting books?

TA X

Mandymoo Sun 25-Feb-07 20:09:09

.

Mandymoo Sun 25-Feb-07 20:15:47

PUUURRRLLLLEEASE?????????????????

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