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I need more self-control

(1 Post)
Coffeefacescrub Thu 26-Jan-17 18:14:28

I realise that even with my lack of self-control, my habits aren't extreme and I'm not heavily overweight. And I snack on healthy stuff. But I'm menopausal, have just started HRT and trying hard to shift my tummy and hip weight. But I can't stop snacking at stuff, especially as the day goes on.

Then I hate myself.

Any thoughts?

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