I am off on holiday in three weeks, and whilst I was planning on a strict diet, exercise regime and general health kick for two months immediately after Christmas, needless to say this hasn't happened.
So here I am with three weeks to go and I'm chubby, unfit and not feeling very healthy. I don't have a lot of time to exercise although I do walk a lot. The main problem though I think is food portions, eating on the hoof and/or when tired, and wine drinking. And a lack of will power.
Am I a lost cause? Please tell me your suggestions for what to do for the next 21 days so I can feel and look a bit better for my holidays!
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What can I do in three weeks?
18 replies
OverAndAbove · 21/01/2017 07:47
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