Glucomannan

[Nutt1000]

Has anyone tried this health supplement have been told by a colleague that it is amazing for weight loss

[3luckystars]

I thought this was in baby names and just thought, 'please god no'

[cathyandclare]

I just read the research on this and it sounds reasonable. It's just a soluble fibre that swells in the stomach and makes you feel full and also decreases some food absorption. It's pretty cheap too and stops you getting constipated, interesting.
Have you taken it?