Talk

Advanced search

Getting organised

(1 Post)
4fitpersonaltraining Thu 12-Jan-17 21:01:50

Eating healthy is so easy when you just spend a little time getting organised. So many people think that weighloss is about killing yourself in the gym, but in actual fact 80% of what we look like is down to the food we eat. Hence the saying "you are what you eat "..

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now