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Jason Vale's Big January Clean Up

(7 Posts)
NotLostJustSomewhereSafe Wed 11-Jan-17 09:48:37

Anybody doing this? It is day 3 and I am smashing it! Not sure how I'll be doing by day 21 though grin

I have chosen to ignore celery and fennel and so far have liked every one. This morning's smelt off-putting but tasted fine. Fingers crossed they don't get too bad!

CrystalGlitz Wed 11-Jan-17 17:31:17

Yes! I'm doing it and also on day 3. Huge detox headache today and prob not helped by skipping a juice or two. I'm enjoying the videos and new recipes. How's it going for you NotLost?

NotLostJustSomewhereSafe Thu 12-Jan-17 06:18:36

I had a headache but I get migraines anyway so wasn't sure if it was the juice or just me iyswim. I've done the 7 day before and then continued with juice but with food as well so I'm feeling quite confident. How about you?

ihatethecold Thu 12-Jan-17 06:42:23

I wanted to start on Monday but due to life getting in the way I'm going to start after the 17th.
So you think I need the book?
I've watched a couple of the videos but they only stay online for 36 hours.

NotLostJustSomewhereSafe Thu 12-Jan-17 07:23:50

Maybe get the app as the coaching videos will be on that. The videos do help with motivation. I haven't used the apps though so I'm not sure what they are like.

CrystalGlitz Thu 12-Jan-17 07:24:25

iIhatethecold I've downloaded the 28 day Super juice Me app because it's half price right now - the Jan clean up is based on the first 14 days of the 28 day plan. It has all the videos, recipes and shopping lists. Better for me than buying the book as I like watching the videos.

Still got a bit of a headache this morning but not as bad as yesterday so hopefully the withdrawal is easing - I do drink a lot of tea and coffee so it's probably that blush

Not feeling too hungry though - busy day today to keep my mind off food. Hope you both have a good day too!

ihatethecold Mon 06-Feb-17 19:34:34

How did everyone get on?
I'm thinking of starting very soon.
I have a holiday in 9 weeks and I'd love to be a stone lighter.
Not just initially lose it but for it to stay off.

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