I've lost 2.5 stone this year and am getting to the part I always get wrong - maintenance. Anyone to join me in sharing tips and just generally chatting about maintaining?
I've still got some of my Cambridge diet packs left, so at the moment I'm having days off (usually the weekend) and then doing 3-4 fast days (600 cals) to balance it. I really need to start adding more real food on those fast days, so I need some recipe ideas, especially for dinner - 300-400 cals.
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38 replies
FleshEmoji · 01/12/2016 17:41
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