When I have done shake diets I have knocked them back like medicine/ tequila! Never found a nice one but consider it a reset it break from food. The weight loss makes it worth it when you start seeing results.
I'm doing Celebrity Slim at the moment mainly because I was in Boots and they had the started pack reduced to £7.50 so I thought I'd give it a go.
I've never done shakes or anything before and actually I'm amazed.
I'm having porridge with a banana for breakfast then one of these shakes for lunch with an apple as a snack around 11. Lots of herbal tea through the day.
Then I'm having whatever I fancy for tea so the same as the rest of the family. I even had carrot cake for pudding yesterday. I'm feeling great on it and the weight is coming off. I have really struggled in the past so am pleased with my progress.
I also had some of those XLS tablets but only took a couple. I don't seem to crave food in the evenings like I did.