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Healthy snacks for someone with allergies

(2 Posts)
TheFabledSnake Mon 28-Nov-16 08:17:41

I'm trying to eat healthily, but the problem is snacks. I'm allergic to most nuts, avocado, pineapple, raisins and some seeds.

What can I snack on instead? I'm useless at this stuff!

ppeatfruit Mon 28-Nov-16 15:04:55

How about ryvita and olive oil with marmite, i have it with pnut butter but not ,of course, if you're allergic to it. Celery is great because it takes more calories to eat properly than it contains as do raw carrots. You could grate them with a nice dressing. (not creamy mayo though grin ) . I use lemon juice and olive oil for a dressing

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