Easy loss app?

[ichoosesleep]

Sorry if there is a thread already im on my phone so I can't search. I saw something on MN the other day mentioned in another thread about the app 'easy loss' a hypnosis app amongst other things it does too e.g. Offending a Fb support group. I paid the £4.99 4p more than my slimmingworld session I didn't go to last week and last night I listened to the first night hypnosis session. I found it quite relaxing and woke up this morning feeling ready to really give this a go. I was just wondering if anyone else has had experience or even success with this app? I know someone on the other thread mentioned they had lost 2stone. It wasn't a thread about the app it was just said in a comment so that why I can't find it

[Isthatwhatdemonsdo]

I've got the app. I lost 8llbs in 2 weeks back in the spring. I feel it can really work if you put the effort in. There is a Facebook support group which has lots of help, advice and success stories on it which is very useful. I think you most certainly have to be in the right frame of mind to use this method, but the logic behind it to me makes lots of sense.

[ichoosesleep]

Do you feel your eating habits changed for the better? I've got a real problem with over eating and this morning I had a bowl of cereal putting the advice into practice and I left some when I felt satisfied and it was quite easy to do. How long did it take before you saw the effecting your habits ?

[lolalament]

I'm not weighing but I've lost 6 inches so far

[Isthatwhatdemonsdo]

I'm not following the app at the moment but using the hypnosis everyday did change my eating g habits almost immediately. Stick with it. You should see some good results. Like I said checkout and join the Facebook support group. That will really help you.

[ichoosesleep]

Thankyou I think Il have a nosy now. Hopefully this will be the thing that works for me before I lose all control altogether !

[orenisthenewblack]

How are you getting on ichoosesleep? I've started on Monday too.