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Not exactly weight loss - are there any reliable ways to whittle the waist?

(1 Post)
AuntieStella Thu 03-Nov-16 20:07:27

I've reached my target weight and feel so much better for it. I've started running, and feel much better for that too.

However one thing I've noticed is that my waist us proportionately rather thicker than it was when last I was slim.

Now, perhaps I have to put this down to anno domini and just embrace it as part of my new shape.

But I'd like to try to slim it down, just an inch or two would be fine.

Any recommendations? Specific exercises? I'll be googling as well, but have a higher opinion of advice from MNetters.

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