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SW or 5:2?

(2 Posts)
gunting Fri 14-Oct-16 19:55:04

I'm looking to lose my baby weight and not sure which would be the best plan to follow. I previously did the 5:2 (for about 3 years) and have tried a couple of slimming world recipes. I'm not sure which would be the best option, has anyone done both and preferred one?

ChessieFL Sat 15-Oct-16 19:03:29

SW works for me. I can't do 5:2 as I need to eat every day! With SW I can eat loads as long as it's the right foods.

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