I have started the gut makeover diet based on the book by Jeanette Hyde. Currently suffering a terrible headache on day 2, which I usually get at the start of a 'cutting out the processed crap' diet but otherwise feeling positive. I came across it in a Telegraph article and ordered the book. Does anyone fancy joining in? www.telegraph.co.uk/wellbeing/diet/the-30-day-gut-makeover/
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Gut Makeover Diet. I started yesterday. Join me?
3 replies
IrritableBitchSyndrome · 06/09/2016 14:40
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