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Weight loss accountability w/o going to group meetinga

(3 Posts)
sugarmonster64 Tue 30-Aug-16 18:50:04

I am struggling hugely with accountability. I'm answering to no one so my bad weeks go unchecked and as a result I'm piling on the weight. I want some accountability but in reluctant to go to WW or SW because I'm cynical about diets that rely on lots of "diet" foods and branded ready meals. Ideally I'd do MFP and maybe 5:2 in a month once I've got a big event out of the way

sugarmonster64 Tue 30-Aug-16 18:50:41

Posted too soon...any way of getting that accountability in without resorting to weight loss groups?

Swishtails Tue 30-Aug-16 20:16:22

This will not be helpful but I'm the same as you. I've only ever lost weight when I know that I will be standing on a set of scales in front of someone. It's fucking hard. flowers

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