I am keen to lose weight - basically because I am fat ! BUT I am not unhappy in myself. I am also very fit so extra exercise is a no no!
What I am looking for is the ONE thought / buzz-word / memory that totally stops me in my tracks when I am about to embark on my compulsive eating ...
What's the one thing that makes you grind to a halt over the biscuit barrell and reach for a celery stick instead ??
Thanks
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what stops you in your tracks ????
29 replies
Crystaltips · 09/06/2004 11:30
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Beetroot ·
11/06/2004 10:49
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