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I am running out of new ideas so hope you can give me some inspiration. I have a seafood / fish allergy and cant have bananas or avocado but will eat pretty much anything else.What are your favorite 500 cal or less dinners/recipes?
I'm a very plain water but favourites of dd & dh are Grilled or poached chicken served with rice or cous cous (with a knorr chicken stock cube added) & boiled or steamed vegLean pork chop with jacket potato or boiled new potatoes in skins, veg & grilled apple slicesm & S counted for you ready meals (lasagne/chicken jalfrezi etc) with extra vegHome made stir fry (beef/chicken dry fried in own juices) with soy sauce & riceHome made chicken & pasta with the chicken pre cooked (poached) made with passata, onion, garlic, passata tomatoes/mushrooms etc.
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