Under 500 calorie dinners(2 Posts)
Soon2bC Fri 12-Aug-16 10:57:37
Balletgirlmum Fri 12-Aug-16 11:05:33
I am running out of new ideas so hope you can give me some inspiration. I have a seafood / fish allergy and cant have bananas or avocado but will eat pretty much anything else.
What are your favorite 500 cal or less dinners/recipes?
I'm a very plain water but favourites of dd & dh are
Grilled or poached chicken served with rice or cous cous (with a knorr chicken stock cube added) & boiled or steamed veg
Lean pork chop with jacket potato or boiled new potatoes in skins, veg & grilled apple slices
m & S counted for you ready meals (lasagne/chicken jalfrezi etc) with extra veg
Home made stir fry (beef/chicken dry fried in own juices) with soy sauce & rice
Home made chicken & pasta with the chicken pre cooked (poached) made with passata, onion, garlic, passata tomatoes/mushrooms etc.
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