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Question about adding exercise to MFP

(1 Post)
SharingMichelle Thu 11-Aug-16 08:56:13

Do you add strength training? I add when I've done cardio, but for strength training it doesn't add any points. Eg i just did an hour core blast class. Not cardio / working up a sweat. Just planking, leg raises, crunches etc etc. Would you add or not? Not sure why it matters, just interested to know what other people do.

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