11lbs in 11 days

[PirateFairy45]

Anyone up for it?

To loose 11lbs in 11 days?

[AntiHop]

Is that possible?

[divafever99]

I would love to loose 11lb In a 11 days but I think it's a bit unrealistic for me. I already set myself a target today to loose 10lb in 4 weeks but will try and get there a bit quicker! How are you planning on loosing it op?

[skinnyamericano]

I was just searching for a thread like this!

Holiday in 12 days and would love to lose a bit of weight before then. I think it will be lots of water, minimal food and maximum exercise. I'm pretty sure my willpower will have waned by tomorrow evening, but I'll give it a try.

Good luck!

[BIWI]

How on earth do you propose to do that?

[PirateFairy45]

By eating healthy and working out daily.

Try to hit 10,000 steps a day and work out for an hour a day. Drink enough water too.

[ArgyMargy]

That's not a healthy way to lose weight - unless perhaps you have a very large amount to lose.

[PirateFairy45]

I'm 267lbs

I have a lot to loose.

[busyboysmum]

I've lost 5lbs so far in 2 days following low carb with intermittent fasting. Actually eating within an 8 hour window and just water and tea outside of that. I wanted to lose 7lbs before my holiday but I'm going to try for 10lbs now if possible as it's going so well. I'm off on 19th Aug 🌞

[Capricornandproud]

I'm in! I've lost 4lb in the last week through fasting & drinking loads of water, and have done this before. I'm currently 10st 1 and was 9 stone before I got pregnant. And on a bloody mediterranean cruise 2 weeks today and would love to lose at least 7lbs before then, gall stones be damned! I've found eating extremely low cals and no carbs help me slim right down. Anyone got any other tips?

[Octopus37]

I'm another one doing low carbing, although I am not fasting as this doesn't work for me. I have lost 4 pounds in 4 days so far, I am expecting it to slow down a bit but in the next two weeks I am aiming to lose another 4 at least.