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One good day

3 replies

SharingMichelle · 08/08/2016 19:09

I did really well earlier this year and dropped from a size 16 to a 10. I did masses of strength work and toning, and i was very nearly at my goal. Then summer holidays / lots of traveling / moving house / loss of job.

Every night i go to bed resolved that tomorrow is the day i start again. Today was that day! I am back on the wagon.

Im posting to put it out there so that i have to stick to it tomorrow too. I'm going to turn one good day into two, then three, then four...

Please join me if you want to.

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SharingMichelle · 09/08/2016 09:59

TWO good days. So far...

Brilliant breakfast. 60 min aerobics class. Small lunch. No carbs.

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MaryPoppinsPenguins · 09/08/2016 10:01

I am the same... I did amazing in January & Feb and lost 2 stone and then massively fell off the wagon and have put half of it back on...

I said 'tomorrow' every day, but yesterday was that day! I ate under 1000 calories and walked 20k steps, and only drank water. Fingers crossed no temptation today!

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SharingMichelle · 09/08/2016 10:57

Well done Mary! It takes such monumental effort to get going, but once you're going it's easier to stick to it, i think.

Here's to being back in the zone!