Advanced search

Paul McKenna hypno gastric band

(5 Posts)
loupa123 Mon 01-Aug-16 17:22:32

Hi all! Completely new to the mums net thing, but was just wondering if anyone is still doing/ has done the Paul McKenna hypno gastric band thing??

OP’s posts: |
Carriadd Sun 07-Aug-16 12:41:34

Hi loupa
I eat to the principles of mindful eating which is what Paul McKenna is all about. I read his books and listened to his CDss but also years before that i read about mindful eating. Paul Mckennas books taught me how to eat like a "normal" person with no disordered eating issues. So now I eat when I am truly hungry, eat consciously and stop when satisfied and no longer feel that immense desire to eat anymore.

abbieanders Sun 21-Aug-16 14:05:46

I've downloaded to start today. I am 100% sure it will work perfectly. That's my decision on it.

0hCrepe Sun 21-Aug-16 14:11:56

I downloaded his I can make you thin app and it worked brilliantly. Same principles as the gastric band one.

Limurz Mon 26-Sep-16 19:37:51

I have the book and love the theory but find it so hard to stick to the principals. Might give it another try

Join the discussion

To comment on this thread you need to create a Mumsnet account.

Join Mumsnet

Already have a Mumsnet account? Log in