I'm getting married in 6 weeks and would ideally like to lose a stone. I may be mad and could do with some support.
My exercise plan is: 30 day shred daily, bootcamp class 3 x week, run 3 x week (2 x 5k and 1 x 10k)
Food: cut out all sweets and delicious things except for the odd weekend treat, cut down on carbs, drink lots more water. I already eat pretty healthily but have a seriously sweet tooth!
Any tips/advice very welcome!
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6 week blitz!
6 replies
harrietm87 · 25/07/2016 14:29
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