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50-60lbs through paleo

(5 Posts)
Peonylass Sun 17-Jul-16 16:31:42

I am resolved to get right down to 155lbs. I nearly got there just before I adopted my youngest but my sister then died and it went back on in a matter of months. I have spent the last few years losing and gaining the same stone over and again.

I have so far lost 5 lbs in 3 weeks though low carb paleo. Same as last time.

My possibly soon to be ex gets very huffy when I diet so I am going to need some support.

Peonylass Sun 17-Jul-16 19:54:27

I ended up finishing my last post a bit abruptly as the kids were fighting lol

I wondered if there was anyone else here who has or is on a paleo diet? How are you finding it?

Jemmima Mon 18-Jul-16 01:01:41

I have lost 2 stone on paleo and have kept stable for most of this year. Am continuing Paleo but being more strict to get the scale moving again. I dont eat dairy or wheat or grains and I feel much better for it.

Peonylass Mon 18-Jul-16 19:41:22

Thanks, what kinds of meals are you eating?

windygales Mon 18-Jul-16 19:49:04

Interesting in following this. I'm considering it or Dukan

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