I'm 11 stone! The heaviest I've ever been and would like to be 9.5, but a more realistic goal is 10.
I've put on due to multiple rounds of IVF and being banned from exercise.
I'd like to control my portion sizes, have a few less treats (avoid stress rating) and move a bit more (maybe low impact exercise rather than previous hill running which I'm banned from).
I'll also be using my fitbit to track activity vs calories.
Anyone care to join for motivation and support?
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I want to lose a stone, by eating less and moving more, anyone care to join?
221 replies
MrsChrisPratt · 28/06/2016 20:21
OP posts:
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