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Louise Parker method

(4 Posts)
siucra Sun 26-Jun-16 16:24:15

Is anyone doing this? I have started and the stopped (holiday) and am now trying again.
It's very easy and I love the food.
But after years of disordered eating, my metabolism has flatlined.
Anyone else?

mustbemad71 Sun 26-Jun-16 21:48:14

I've just got the book on my kindle and done an online Tesco shop to start tomorrow. Food looks delish and exercise doable. I'd like to drop 2 dress sizes. Did you find it easy to stick to? I'm already breaking the digital detox rule mumsnetting - whoops!

siucra Mon 27-Jun-16 07:39:49

Yes, it's really easy! Lots of food which is good. I'm one week in. We shall see!

mustbemad71 Mon 27-Jun-16 12:00:41

Hi Siucra - I found the work out really tough as I'm so unfit. Lots of ladies in IG having great results so this is spurring me on!

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