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disappearing boobs

(2 Posts)
Lilliput Thu 05-May-16 21:56:42

So I have managed to lose a stone through my fitness pal and getting back into running. I wasn't mega overweight but wanted to bring bmi under 25.
Anyway my boobs are now very sad. I guess it's just the price I have to pay. But they really have so little fat on them, like they've been deflated.

ppeatfruit Fri 06-May-16 08:18:17

There is a very good exercise to do - From A book called The Complete System of Self Healing Internal Healing Exercises by Dr. Stephen Chang

It's basically just massaging your boobs (very gently and not the nipples) You massage to the outside for removal of lumps (you know pre period type) Or the the inside for growing and firming them up.

I do it it bloody works!!!! grin

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