Nearly 40 and dc3 is 3 months old. I still have just over a stone to lose to get back to my pre-pregnancy weight (I've already lost a stone by eating sensibly mon-fri and doing the 30 day shred). The weight has stopped coming off now though and I am feeling more bloated.
I've never had to diet before- always been a size 10-12 9-10
Stone and just kerbed my eating whenever I start to put on a bit of weight.
This is the first time I've really had weight to lose and I don't know how to go about it.
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Can I lose weight just by being 'sensible'?
3 replies
zippyswife · 03/05/2016 21:13
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