Advanced search

Low carbing and insomnia

(2 Posts)
Pinkcadillac Sat 09-Apr-16 18:03:12

I have put on quite a lot of weight in the last few months and I am thinking of going back to low carbing which worked very well for me in the past. However one problem I had when I first did it was that I had to get up to wee at least 3 times a night, sometimes more. This worries me as I am perimenopausal and have a lot of trouble sleeping. If I wake up in the middle of the night to go to the loo chances are I won't go back to sleep. Any tips?

RunnerOnTheRun Sat 09-Apr-16 20:34:55

Weeing in the night will only last a week or two and it is GOOD WEEING!!! It's the fluids you have clung on to saying ADIOS!

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now