Part 4 Already! Thought I'd get things started before the old thread got full! Will be posting in a sec to see what my weight was at the beginning and end of the old thread
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Emz449 ·
04/02/2016 10:33
10 stone 13lbs at the beginning and 9 stone 9lbs at the end 
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MustBeThin ·
04/02/2016 11:21
I found you all
I know it's probably just bloat or something Not2b but it's so disheartening, need to move down in the 12's so it won't feel too bad when a pound appears, at the min I feel too close to the dreaded 13's. I want to be 12st and a single digit. Will be eating roughly 1000cals today.
Emz449 ·
04/02/2016 14:37
I think about 2 and a half months maybe? I had pretty savage food poisoning though where I lost half a stone in the space of 5 days but have managed to keep it off, thankfully. Wouldn't recommend it though 
Just played badminton! Was good fun 
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SmillasSenseOfSnow ·
04/02/2016 18:47
10st5 at the start of the last thread, 10st at the end. Not particularly fast progress but it'll do. Definitely feeling a desire to kick myself up the bum though!
Went for a run today! And am absolutely drained and starving. Too tired to go make food - think I might end up going to sleep on the kitchen floor! My tummy's still very iffy from being ill, bit scared to put too much in it anyway.
Emz449 ·
04/02/2016 19:26
Smillas thats still a loss! you should be proud of yourself
Just went for a run myself actually, so puffed but feeling good, also played badminton earlier so its been a good day!
Tomorrow shouldnt be too bad either, weetabix and banana for breakfast, going out for lunch tomorrow and have planned on a jacket potato with cheese and beans and then the last of my mexican stew in the evening. Will go for another run too i think!
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MustBeThin ·
05/02/2016 10:28
Well done on the loss Jonty fingers crossed for another drop.
I was the same this morning Not2b felt so awful and bloated (no number 2) that I dreaded getting on the scales, I knew I had to though because scale dodging is part of the reason why I ended up a fatty. I was expecting another 1lb gain with the bloat as well as yesterdays gain but I'd actually gone back down to 12st 11
bit strange but I'll take it.
Thankfulforeveryday ·
05/02/2016 12:48
Well I started in January and I'm only down 4lbs. Down to 10.10.9 It's slow going but I'm sticking to it. What has brightened my day is that when I started I was 37.7% fat, when I was measured yesterday at the gym I was down to 27%, so 10% fat off!! I take that, my exercise isn't in vein!!! Just done combat, I love and hate that class in equal measure but at 500 calorie burn per class it's worth doing!!
Happy Friday everyone.
MustBeThin ·
05/02/2016 14:56
Had lunch out, butternut squash and sweet potato soup and it was quite a big portion. 
Anyone got a rough idea how many calories it'll be?
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Not2bObvious ·
05/02/2016 15:44
I wanna lose 23 pounds😞 I'm scared to say it since every time I do I mess up but today is going ok, hoping to stick to 1600 today. Night out cancelled which is good as I'm like a dishrag, not fit to be seen in public. Out tomorrow night but I should be able to pull myself together by then 
Emz449 ·
05/02/2016 18:34
I'm out tomorrow Not2, having a low calorie day to make up for it!
Just been for my run, legs are achey! Feeling good though. 3 miles
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