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Anyone doing The Body Coach plan - questions

(1 Post)
KittyB52 Wed 03-Feb-16 12:41:17

I am seriously considering starting the Body Coach SSS90 plan, but I have a couple of questions.

1) Do you really have to send in your before pics before you start? What happens to them? I wouldn't want them shared without my consent, even if I lost a shedload of weight (also, I don't own swimming costume, and am not sending anyone photos of me in my undies! grin)

2) Is it possible to do the eating plan alongside your normal workout? I already go to the gym 3 times a week and have PT sessions, and don't want to change that, but I would like the eating plan and to do some additional HIIT sessions (maybe).

Thanks in advance.

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