I had a smear test today and the nurse weighed me. I tried not to look but I caught sight of 127kg. 127KG. ALMOST TWENTY STONE.
I've come home and cried. I'm 5ft10 and carry it quite well fitting well into a size 20-22 so I didn't realise it was so bad. I'm just kind of big all over but with defined curves at the waist and hips. I was kidding myself that it was still fine. It's not fine. I'm not fine.
I know I need to lose weight. Due to mobility issues I am quite sedentary so I need to think wholly in terms of diet right now. I need at least five stone of this off. After that I can work towards a larger goal.
There's no Slimming World or Weight Watchers meetings near me, I don't drive and I'm on about a £30 budget a week for food for me and DH. I'm going to have to drastically alter my portion sizes and low carb it as I know it's the carbs doing it to me. I don't drink at home, I go out maybe once every three months drinking and I'm not one to binge on crisps/chocolate/cakes. My thyroid is fine (had a full blood work up at the end of last year) so it's got to be carbs like pasta and bread plus portion sizes.
Please give me hope. Success stories, diets that have worked that can be cheap, stories of weight loss without a lot of exercise - anything really just so I know I can do this.
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Turns out I'm a heifer.
44 replies
helloella · 25/01/2016 20:32
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