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where do you get your willpower from??

(3 Posts)
Doublebubblebubble Sun 24-Jan-16 16:59:54

Hi all.

I'm day 7 of no sugar and I had one blip Wednesday and a basically fucked up a major blip today. I'm feeling very flu-y and generally just feeling sorry for myself. I have eaten 4 sweet waffles, a coffee with sugar and then a salad that I feel just stupid for eating-

How do you keep going through illness

I am swimming 2 days a week (for 7 weeks, ds is 14 weeks and bf) and I'm starting cardio at the gym soon... No weight loss yet sad

Doublebubblebubble Sun 24-Jan-16 17:00:23

Oh and I'm trying to do the 8/16 diet x

AliBingo Tue 26-Jan-16 21:43:14

I just keep telling myself I can't stay this fat forever. Results also motivate me. I've been doing a bit of 16:8, it's meant to be really good isn't it. Are you limiting calories or anything or just eliminated sugar?

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