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is eating sweetcorn ^really^ eating empty calories??

(2 Posts)
Doublebubblebubble Sat 23-Jan-16 10:21:47

I started my diet Monday (had a bit of a blip by getting a subway sandwich Wednesday (tuna flatbread with LOTS of veg) and stupidly got a dispenser drink didn't even tbink anyway today I've decided to have a tuna flatbread at home with a whole tin of sweet corn mixed in (my thinking I that it would bulk up the meal). Then I remembered reading somewhere that there is no nutritional value with sweet corn. My question is; have I set myself back by putting this in.

I know I'm in a world of trouble when I eventually have to go to the toilet confused

Branleuse Sat 23-Jan-16 10:28:58

no, ts fine. Its not the healthiest vegetable, but its not like youve eaten a mars bar. Its still just corn.

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