Talk

Advanced search

Can I recommend chia seeds?

(2 Posts)
LemurFingers Mon 18-Jan-16 20:05:37

Been using a spoonful in smoothies. I find if I do this I am much fuller for longer. I think they expand and so fill you up more. I use the milled version, not cheap but just need a spoonful and I don't taste them!

Blondie1984 Mon 18-Jan-16 22:45:52

I love them - if you soak them in milk they make a lovely dessert type dish - or soak them and stir into porridge - although quite a lot of people are having them that way instead of having oats

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now