I over-indulged over Christmas, but have gone back to normal eating- which for me is low carb 'lite' (I have a slice of rye bread a few times a week, 2 chocolate biscuits with tea on weekend mornings and still drink wine when I go out on Fridays). I don't weigh myself and just go by how my clothes fit and just see avoiding grains and starchy stuff as a lifestyle choice.
I was tagged in some pictures from yesterday and holy fuck my face looks chunky and puffy. I have the beginning shadows of a double chin- all as a result of diving head first the quality street over xmas.
Usually I'd shrug it off as 'oh well I have enjoyed myself it will come off' but DP has booked a weekend away for us in three weeks time as a surprise.
I do not want to have a fat face in the photos. We have not been away together in years as we were poor students, and now we are saving for a house so it will be the first time in a while
Can anyone give me some advice on what I can do to shift half a stone or there abouts in the next few weeks?
I know for a start I am drinking too little water so I will sort that out.
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Not very fashionable, but I need a crash diet
25 replies
sky1010 · 10/01/2016 15:54
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.