Before I got pregnant, a couple of years ago I lost 2 stone within a couple of months and got down to my goal weight of 9 stone. Mainly by being your typical teenager(ish) and partying all the time and being too busy to gorge all the time. It really just fell off me without much effort at all 
Then I got pregnant, had a few relationship issues and found myself very lonely. With the excuse of 'eating for two' and 'getting fat anyway', I just slipped into old habits that I never got back under control. My daughters 8 months now, I'm nearly 13 stone and much heavier than I was after I had her so can't blame it on the baby weight!
I know that I will lose weight quickly if I only had the willpower to not eat all day long! I have 3 big meals throughout the day whilst my LO eats her food, the occasional treat and then a ridiculous amount of yummy food with DP every single night! He's strange and doesn't eat much during the day at all so he can get away with this binging sessions more than me.. Git know it's just mind over matter, but after Christmas I really need to do something about it as I have very low self esteem at the moment, so does anyone have any tips that might help me stop thinking about food from the moment I wake up till the moment I go to sleep? 
Posted this in the wrong place and got a few ideas but wanted to see if there was any more help available over here in the weight loss section
Also any exercise tips for someone who gets out of breath just walking up the stairs?
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How to stop myself from thinking about food all day long?!
6 replies
Sammy1888 · 20/12/2015 11:53
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