So if I have a good couple of days the weight loss according to the scales is pretty instant. Eg eat low carb and sugar for two days - lose a half a pound by next day. So if I have a bad day eating carbs and sugar how long would it take for that to become fat and show on scales too?
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How long after a bad day or few days does it take for the weight to show on scales?
5 replies
RidingSixWhiteHorses · 19/11/2015 23:20
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