I really, really want to lose weight. I'm sick and tired of being big and as every year goes past I'm getting bigger.
I've always been big on my lower half. It's just where I carry my weight and until I had children I was blessed with a flat stomach. Now I don't even have that redeeming feature and big babies (some over 10lb) have left me with stomach overhang. It's recently been rubbing and I got an infection in the crease. Mortifying and devastating.
Anyway this is my lightbulb moment. I have to lose weight. I have to!! I've been trying really hard but all I can think about is food. I'm reducing my portions, cut out bread, calorie counting, drinking more and had no chocolate, puddings, crisps etc but turning to fruit and protein for snacks.
A few months ago I started couch25k and got to week 4 relatively easily but stopped when work got very busy. Will start again when children are back at school. I also have an exercise bike which I have started using. Can only manage 10 minutes at a time on that though.
I'm 5'6" and last Monday weighed in at 16st 5lb.
How can I do this long term? It just feels so pointless but I don't know why I feel this way. I like quick results and get disheartened quickly when I only lose 1-2lb a week. I know this is better for you but I lose motivation. Am I a lost cause?
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Fat, sore and struggling with losing weight. How can I succeed?
27 replies
TeddyBear5 · 15/08/2015 17:06
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