Super juice me 28 day juice thread

[Selenaisabumface]

Anyone doing the 28 day super juice me plan? I'm 3 days in and would live some support.

[AnyoneForTennis]

Jason vale?

Good luck, I did the 5 day one last year

[Selenaisabumface]

Yes! Jason vale. I don't know if i can make 28 days. I'm fantasising about slices of toast!

[BeCarefulWithThat]

I'm not on that plan but I am trying to do juicing at the moment to aid weight loss. I have been inspired by watching Fat, Sick and Nearly Dead.

Today I had apple and mango juice for breakfast (yum!), and fought off the 4o'clock snack craving with a green juice made with kale, cucumber, celery, apple and mint. That one was ... okay. Not delicious, but drinkable.

Any good juice recipes to share?

[Selenaisabumface]

Just watched that myself really inspiring. My fave juice is called ginger shot. Its 1 apple and a chunk of ginger juiced. You knock it back in a shot. Spicy but yum! I've lost 5lbs in 3 days!

[BeCarefulWithThat]

That's good weight loss! What other recipes are you doing?

[Selenaisabumface]

I can't believe it! I've lost 5lbs in 6 days!!!!

[AnyoneForTennis]

I lost 10lbs doing the 5 day juice fast. it stayed off too. wish I could manage the 28 days

I incorporated juicing into my marathon training,really helped. it was lots of beetroot based juices. I'm craving one now!

how are you doing?

[RufusTheReindeer]

I lost 9lb years ago when I did it for a week

Trouble is I don't like many of the juices...well any really

Two good ones were melon and sparkling water...makes a huge drink and is lush

And as an evening drink three apples and a pinch of cinnamon heated...lovely. I still have that now

[Selenaisabumface]

Overall i'm doing fab but its hard when i take littlest to picnics in tge park and everyone is eating yummy food, or invites for coffee with friends. I just can't go and sit there watching them eat cake. Its only fir a short while though. Not forever. And i ran a 5k at running club last nught so really not lacking energy. When i weigh myself its totally worth it.

[Selenaisabumface]

The weight loss is despite having an extra banana before i ran yesterday! So if you were strict juice only you'd prob loose even more.

[MsFiremanSam]

I lost 6llb on the 5 day plan a few months ago and I juice every day now. Planning on doing another one this summer. The Natural Juice Junkie has lots of good recipes and a budget juice plan on his site.

[Selenaisabumface]

Waaa. I'm on day 10 and soooo sick of juices now i literally cannot face this mornings juice!

[MsFiremanSam]

Wow, you have done really well!!

[Selenaisabumface]

Waaaa 3 nights away and back tracked. Back on it now though. 3lbs gained but not end of the world.

[busyboysmum]

How much have you lost in total so far? I bought the book but not sure I could manage the juice only diet so have swerved it so far.

[Selenaisabumface]

Managed two whole weeks fully then lightmeals. But i've kept weight offthough and my sweet cravings have vanished!