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Anyone on here still do Dukan?

(3 Posts)
Tiredemma Fri 10-Jul-15 07:44:06

I dug out my old book as seemed to have hit a Plateau on 16.8- I failed at Dukan before but going to consider it again (spend most of my life dieting so why not this again?!)

It was all the rage once but I dont hear anyone mention it now?

twgal Fri 10-Jul-15 19:00:32

I am, have just started Dukan... so far so good.

I think the LCHF is the newest low carb craze, but then I'm not that up to date either.

twgal Fri 10-Jul-15 19:01:37

sorry wrong link, this is my thread smile

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