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30 Day Shred!

6 replies

Marilynz · 01/07/2015 05:50

Anyone doing this or has done it with decent results?

I started yesterday and oh my god it nearly killed me! I know it gets better as I've done it before (but never lasted 30 days! Grin )

In 30 days I'll post my before and after weight / measurements if anyone is interested? :)

OP posts:
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Racheyg · 01/07/2015 14:18

Good luck op.

I did the 30 day shred last year before I fell pregnant. It's pretty tough isn't it?

Hope it all goes well and I can't wait to hear about your results x

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Magicalmrmistofeles · 03/07/2015 11:10

I'm on day 2 of level 2. Blooody hell - those twisy plank things at the end nearly killed me!

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OctoberOctober · 13/07/2015 01:31

1 week in - please tell me it works...

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TwigletLola · 14/07/2015 08:39

I did Day One, Level One yesterday and my arms are so sore. It hurt to wash my hair in the shower afterwards! I can't get the hang of any of her ab exercises because I have no stomach muscles at all so if I try and do crunches I just don't move! I took my measurements yesterday and I'm hoping to see some results soon.

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IndianMummy · 14/07/2015 10:43

I did it, all 30 days, and it's worth it - stick to it. I saw the difference a little later on (maybe the 3rd week) but everything feels tighter, slimmer, stronger - and it's only 20 minutes a day!

The only 'disadvantage' is that after you've done it, you kind of have to keep going with the exercise thing to keep the results...

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OctoberOctober · 17/07/2015 00:40

Thanks Indianmummy, good to know that it gets results.

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