I have followed all the diets over the years, some of them more than once e'g RC;SW;WW;SS. i have lost the same few stone numerous times and gained it again. i ahve used slimming tablets, and i go to the gym regulary. I decided enough was enough. i didnt want to waste my thirties as well as my twenties, and teens. So i ahd this op done. Its not easy and its not a miracle cure. you do have to work with the band but.......i have lost 4stone in five months and i only have another three to go. I know alot of people wont agree with this and will have their own opinions but it worked for me. I just thought this might be useful to some people using the site.
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