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30 day shred

(7 Posts)
Jlazybones40 Fri 19-Jun-15 17:21:20

Hello there. New to mumsnet so please come and say hello smile
Just wondered if anyone has done the 30 Day Shred workout ? X

lavendersgreen Sat 20-Jun-15 18:44:06

Hi lazy bones,

I have just completed day 3, level 2 of the 30 day shred, though I did do the whole thing a couple of years ago and it really does work.

Are you thinking of starting?

Go for it, I'll keep you company, will help keep me motivated smile x

lavendersgreen Sat 20-Jun-15 19:17:17

Oh, just remembered, there's a thread in 'Exercise' (within the Health topic) that is specifically for current shredders.

Sorry I don't know how to link but it has Jillian, June and Shred in the title.

Have a look, it's good to know other people are in the same boat.

HarryLimeFoxtrot Sat 20-Jun-15 19:19:50

Link to the current shred thread.

HarryLimeFoxtrot Sat 20-Jun-15 19:21:25

(I'm about to do level 2 day 5)

lavendersgreen Sun 21-Jun-15 12:12:57

Thanks for that Harry smile

KatharineClifton Sun 21-Jun-15 14:54:19

Yep, did the first 10 days of level 1 and lost 6lb, now on level 2 but did day 1 and day 2 with a week gap inbetween as work got in the way. It's really good I think.

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