Advanced search

Emotional eating?

(1 Post)
MyGastIsFlabbered Thu 11-Jun-15 09:17:29

Please can anyone help me? I eat all the time, when I'm stressed, when I'm upset, when I'm bored, I rarely eat when I'm hungry. I eat to the point of feeling sick, and even then I'm still thinking about what I'm going to eat next. . I've ordered a self help book but wondered if anyone else had any experience?lost 2 stone recently but it's all just piling back on again. I just don't know how to stop

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now