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Day one of Paleo and...

(5 Posts)
CharlieUniformNovemberTango Mon 01-Jun-15 20:17:09

I'd sell my granny for some toast and a kit kat!

Please tell me these cravings go?

Gettingfit15 Wed 10-Jun-15 10:44:08

I've been doing Paleo/Primal since Apr 2012.I have found it very easy to follow and with not having to count syns/points/calories it's one of the easiest healthy eating plans I have stuck to for so long.
Cravings do pass and really you don't need toast or kit kats. smile

avagosling Wed 10-Jun-15 11:12:44

You're addicted to wheat!
Up your good fat intake to curb the carb cravings: have avocado, nuts, coconut oil, ghee, salmon etc, anything fatty will help!
Good luck, Paleo is fabulous

Milllii Wed 10-Jun-15 16:01:37

Do you lose weight quickly on paleo?

boldlygoingsomewhere Wed 10-Jun-15 16:07:26

I'm looking to start paleo soon and know I will struggle with the carb cravings. I spent many years as a veggie and got very used to having carb heavy meals. I've been trying to redress the balance for a few years but think I'm going to have to cut them out completely and give paleo a try. Think it will also help improve my PCOS symptoms too.

Good luck OP - hope the cravings pass soon!

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