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Standard Process Cleanse

(7 Posts)
LadyCybilCrawley Sat 27-Dec-14 05:26:58

Has anyone done this?
I am I interested in clearing my body of some bad habits and this was recommended
All I've read has been quite positive and it's one of the reputable programs ....

LadyCybilCrawley Sat 27-Dec-14 06:47:36

.

TalkinPeace Sat 27-Dec-14 15:23:09

is it free?
if not its a con

eat less, drink more water, don't snack

LadyCybilCrawley Sun 28-Dec-14 20:17:39

Thanks talkin - you're right of course

It's free smile - 10 days of fruit and veg (twice as much veg than fruit), all unprocessed - then adding protien - then add in other food groups - lots of water, no snacking, nothing after 7 pm

They do sell additional vitamins and stuff to go with it but it's not required

Main thing for me is to kick the caffeine

LadyCybilCrawley Sun 28-Dec-14 20:18:12

The whole thing is over 21 days

TalkinPeace Sun 28-Dec-14 20:26:24

and after the 21 days do you revert to normal?

LadyCybilCrawley Sun 28-Dec-14 21:28:35

Good god I hope not - then there would be no point kicking the caffeine - by the time you get to 21 days you should be at normal - in other words healthy eating

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