I want to loose weight but I am completely convinced that diets don't work and I never stick to them for more than 2 days.
So I need to make a few small changes at a time but changes that will make a difference.
Does anyone have any ideas? I am trying to get lots of ideas and then do 2or 3 at a time.
So far I have:
-drink more water
-cereals or toast for breakfast not both
-replace morning snack with fruit
-go for a walk at lunchtime
Further ideas are welcome
Also it would be great to hear if anyone has successfully managed to loose weight this way.
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Small changes that make a difference
3 replies
Barbieinthebath · 27/11/2014 21:17
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.