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food diary thread?

(4 Posts)
frankie80 Tue 25-Nov-14 20:29:26

Anyone up for posting their daily food intake to keep themselves motivated and inspiring others?

I think it might help me to eat healthy if I have to share it, and also give me some ideas if I see what others are eating.

I intend to start tomorrow. What do others think?

womanhasbaby Wed 26-Nov-14 13:28:04

I'm in! need a bit of motivation and perspective at the mo.
Yesterday I had:
6am apple

8am homemade breakfast 'muffins' containing just egg, spinach, ham and a sprinkle of cheese baked in the oven

12pm butternut squash soup

3pm special k cereal bar

7pm chicken curry with cauliflower 'rice' my new fave thing! tastes just like rice and a quarter of the calories!

I've lost just under 2 stone eating this way (around 1300 calories) in two months combined with swimming and couch to 5k.
Getting a bit stuck for meal ideas now! Today I've just had the breakfast muffins and sushi.

How did you get on?

TalkinPeace Wed 26-Nov-14 22:03:41

Your best bet is to go onto a couple of the big threads and get people's MFP IDs as then you can see lots and lots of people's menus day in day out

frankie80 Thu 27-Nov-14 21:35:29

sorry guys, didn't start it as got distracted by wee dog's surgery sad

Will try again tomorrow.

I don't use MFP, I'm doing WW and exercise.

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