Oh dear - been weight watching since Jan 7th 2014 and have lost 22lbs - been to Vegas and back and managed to stay the same!!! Weight loss has slowed down a bit (not lost for a few weeks not gained either!) I go to the gym every lunch time and do body pump/spin/body combat/total body conditioning and another spin on Fri! I also run on my treadmill on Sat and Sundays I do 40 mins of interval training! Anyway on Friday I went to a Turkish restaurant after work with the girls and ate hummus,bread and chicken kebab with a sour cream plus 2 glasses of Prosecco and then yesterday I had an Indian takeaway! Curry rice half a naan and a glass of red wine! I feel pretty sick and uncomfortable this Sunday morning not to mention the guilt!!! What the hell happened me I think I lost the plot this weekend! And my god I have weigh in on Tuesday!!!!! Very scared of that!!!
Today I plan to eat clean and get back on track, I still have another 2 and a half stone to lose by Christmas x
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To late for regrets now - binge weekend
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bevy2603 · 11/05/2014 07:55
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